Join us in a workshop about living holistically taught by Jenna, who has a certificate in holistic living. Learn different ways to incorporate holistic techniques into your day to day life, using physical activities, essential oils, and more! February's theme is Self-Care- in a month where the focus is surrounded by love, let's utilize this therapy technique to treat ourselves kindly and fill ourselves with self-love! We will explore things we love about ourselves, find the blessings in the things you don't, and things you can do to take care of, not just your body, but your mind and soul! We will also discuss the archetypes of the Inner Child and Inner Parent. Together, we will also paint a self-love box to keep love letters to yourself, kind messages from others, and anything else you'd like! Consider this your safe keeping box for your dark days or even when you just need a little extra love!
This class is taught by Jenna who has a certificate in holistic living. Jenna has been working with Gypsy Soul Dreaming for over a year and is our Pendulum girl! She makes oils, soaps, scrubs, jewelry and is also running our pendulum workshops.